“Yin Yoga teaches us the art of surrender, both on the mat and in life.”

Sarah Powers

“Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing.”

Satyananda Saraswati

“In the quiet of Yin, we find the strength to face the chaos of Yang.”


 Classes and Intensives

 
Ready to go Yinside? Choose from different yoga styles such as Yin, Restorative and Yoga Nidra and embark on a truly rewarding journey inwards.
I am delighted to be collaborating with Sound Healer and Acupuncturist Melanie Killion to offer exclusive classes in her stunning home studio.


Current Class Timetable

 

Upcoming 2.5 hr Sessions: 

May Bank Holiday 6th May - Heart Opening


Book now, places are limited.

Join me Yinside


For as long as I can remember I have loved to move my body. I would like to share this passion with you. By continuously playing our edges we can stay fit and agile as we grow older. While I very much enjoy Yang activities such as running, Pilates and swimming, I also feel drawn to the more Yin styles of movement such as Yoga Nidra, Yin and Restorative Yoga. 

Collaborating with intuitive Sound Healer and Acupuncturist Melanie Killion we offer an exclusive mix of calming yoga practice and healing sounds – a hugely relaxing and rejuvenating experience for body and mind.

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